top of page
This service is not available, please contact for more information.

HIIT Strength and Conditioning

Instructor: Breahna

  • Greiner Physical Thearpy

Service Description

> 50 minute high intensity circuit training program with focus on aerobic conditioning, strength, and mobility movements > Use bands, free weights, steps and body weight to increase heart rate, build strength and confidence > Improve your functional strength to move better and feel better.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance

Contact Details

  • 170 Montauk Highway, Speonk, NY, USA


bottom of page